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Transmute Yourself
- Aug 4, 2021
- 2 min
Where Does Stress Come From?
I remember many times when I have been typing on my computer something for school or work, focused on one task, while realizing that a...
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Transmute Yourself
- Jul 31, 2021
- 3 min
From Emotional Reaction to Conscious Action: A Simple Path to Self-Mastery
Have you ever caught yourself in the act of reacting just the same way that you have in similar situations from the past? For example,...
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Transmute Yourself
- Jun 10, 2021
- 4 min
Transmuting your Triggers into Inner Peace
Transmuting your Triggers into Inner Peace Does your inner Hulk tend to get triggered in the blink of an eye? Then, you might be in the...
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Transmute Yourself
- May 21, 2021
- 7 min
3 Strategies to Free Yourself from Guilt
Guilt is an emotion that we feel when our actions are not aligned with how we think we should act, or how we think others expect of us....
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Transmute Yourself
- Apr 30, 2021
- 7 min
How to accept others just as they are?
I want to base this topic on the phrase that says: "the more you need someone to change to accept them as they are, the more you need to...
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Transmute Yourself
- Apr 22, 2021
- 5 min
My 3 Secrets to Overcome Shyness
Some people who have known me in the past and who have recognized how different I am now, especially regarding my shyness or insecurity,...
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Transmute Yourself
- Apr 11, 2021
- 6 min
Pain and Suffering: Purpose and 4 Steps to Transcend Them
The other day I ran into a friend whom I had not seen for a long time. In our conversation, she confessed to me that she was in the...
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Transmute Yourself
- Apr 5, 2021
- 5 min
5 Steps to Transcend Emotional Identifications
The other day while doing something on my computer, I noticed that my email inbox always had at least 2 or 3 emails marked "unread", even...
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Transmute Yourself
- Oct 11, 2020
- 2 min
STOP Chasing What's Already Within You!
How many times do we go about our day looking for something to fulfill us, even with a sense of urgency, as if failure will knock at our...
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