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3 Steps to Heal - Transmute Yourself Minis Episode 10 - “That is the healing. Three simple points: the truth, forgiveness, and self-love. With these three points, the whole world will heal and will no longer be a mental hospital.” - Miguel Ruiz, The Mastery of Love: A Practical Guide to the Art of Relationship -Toltec Wisdom Book. In this episode, we will go through Don Miguel Ruiz's powerful quote on his 3 steps to heal emotionally and physically which will definitely inspire you to trigger your own emotional healing and potentially your physical healing as well. 

Series of mini videos, usually from 1-3 minutes, exploring and interpreting quotes from various authors or of my own, which will definitely help you get inspired to find your inner peace. 

Episode 9 -“Stress comes from being here but wanting to be there” – Eckhart Tolle. Do you want to know what the source of all stress is? Are you ready to break away from old behaviors that were just causing you stress? It is never too late to start! Be prepared to get some answers on Episode 9!

Episode 8 - “If people are doubting how far you can go, go so far that you can’t hear them anymore.” - Michele Ruiz Has anyone ever put you down when telling them about your dreams? How do you deal with detractors? The above phrase by Michele Ruiz and my interpretation in Episode 8 can give you that push that you might be missing so you can know exactly what to do and to use that as motivation to accomplish your goals!

Episode 7 - "The best moment to plant a tree was 20 years ago. The second best moment is now". - Chinese Proverb Do you have dreams unfulfilled? Do you keep putting off that which you have always wanted to accomplish? Then be ready to enjoy my interpretation of this beautiful Chinese Proverb above and find the motivation that you might be missing to fulfill your dreams!

Episode 6 - What is my number 1 recommendation to find inner peace? 

Welcome to Episode 4 of Transmute Yourself Minis! In this episode we will discuss the phrase: "Once you are very self-conscious, it almost seems like a joke when someone tries to tell you something about you." - Unknown author.

Welcome to Episode 3 of Transmute Yourself Minis! In this episode we will talk about the phrase: “No one has the power to take 2 steps at a time. You can only take one step at a time. " - Osho.

Start your week full of positive energy with Transmute Yourself Minis - Episode 2 - where we will analyze the phrase "Just a positive thought in the morning can change your day" from the Dalai Lama.

Welcome to the first episode of Transmute Yourself Minis! In the first Transmute Yourself Mini, I talk about the phrase "accept every situation (or moment) as if you had chosen it", by the author and spiritual teacher Eckhart Tolle.

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