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Transmute Yourself
May 21, 20217 min read
3 Strategies to Free Yourself from Guilt
Guilt is an emotion that we feel when our actions are not aligned with how we think we should act, or how we think others expect of us....
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Transmute Yourself
Apr 30, 20217 min read
How to accept others just as they are?
I want to base this topic on the phrase that says: "the more you need someone to change to accept them as they are, the more you need to...
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Transmute Yourself
Apr 11, 20216 min read
Pain and Suffering: Purpose and 4 Steps to Transcend Them
The other day I ran into a friend whom I had not seen for a long time. In our conversation, she confessed to me that she was in the...
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Transmute Yourself
Oct 23, 20203 min read
Recognizing the Voice in our Heads
Who is it, really, that mumbles and blabbers all day long in our heads? Is it really who we are? Are we then limited to a voice that no...
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