I remember many times when I have been typing on my computer something for school or work, focused on one task, while realizing that a little part of my mind is elsewhere, seeking for the next task or hurrying up because time is short and I need to make the best out of it. Or back then when I used to go to random meetup events to try to make new friends, I would stay speaking to one group of people, while another part of me was looking at another group, checking if maybe I wo

The other day while doing something on my computer, I noticed that my email inbox always had at least 2 or 3 emails marked "unread", even if I had already read them. These simply represent tasks that can wait a little longer and that you could do later. With the mentality that I try to apply in my day-to-day to be present and observe myself, a sudden impulse came to me. What do I gain from having a few emails without working? How does it make me feel that and where else does